In 200 Hour Yoga Teacher Training Course, Rishikesh– we teach traditional Hatha yoga with proper adjustment and alignment of postures to avoid any possible injuries.Hatha yoga is the core form of yoga with practice of asana, pranayama, mudra and bandha with Yoga Philosophy.
Yog Asana, Pranayama, Human Anatomy and Philosophy, Mantra Chanting, Meditation, Teaching skills and Asana alignment and adjustment.
Select the course and fill the application form. You will get reply within 24 hours. You will receive details about traveling, accommodation, food and etc.
“Yoga is the journey of the self,
through the self, to the self.”
– The Bhagavad Gita